About Glucomannan

Glucomannan is a water-soluble polysaccharide extracted from the tubers (roots) of konjac, which is cultivated as food in Japan and Indonesia. Because human digestive enzymes cannot break down this polysaccharide, it passes through the body largely intact, which is the reason it is classified a dietary fiber. Glucomannan is hygroscopic and the dry powder swells into a bulky fiber in water, absorbing up to 50 times its weight while in water. Glucomannan's principal use is as a bulking agent to promote the feeling of "fullness" or "satiety", thereby helping to manage food intake. Glucomannan may also slow the absorption of glucose (sugar) and cholesterol from the gut, helping to support overall cardiovascular health*.

Health Benefits of Glucomannan

  • Natural source of soluble fiber - can absorb up to 50 times its weight in water*
  • Increases the weight of food without increasing calories and helps support satiety*
  • Supports appetite control and healthy weight management*
  • Supports glucose health*
  • Supports digestive health*

Glucomannan Gold (700 mg, 120 plantcaps)

Glucomannan Gold (700 mg, 120 plantcaps)
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Product ID: NGL4565
Glucomannan Gold (Konjac Root) - Digestive, Glucose, and Satiety Support - 700 mg (120 plantcaps) by NutriGold
List Price: $21.98
Sale Price: $16.49
You Save: $5.49 (25% off)
Availability: In stock
  • Glucomannan Gold™ Highlights
  • High quality, fiber-rich, concentrated konjac root
  • Does NOT contain flow agents, fillers, binders, artificial ingredients, preservatives, stearates, laurates, sulfates, or dioxides.
  • Verified non-GMO by the Non-GMO Project™ Product Verification Program
  • Certified vegan and kosher
  • 700 mg per plantcap® / 120 plantcaps® per bottle
  • Manufactured to stringent cGMP standards
  • Glucomannan Gold™ Key Health Benefits: Supports heart, digestive, and glucose health and helps manage satiety / calorie control for healthy weight loss.*

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Suggested Usage

As a dietary supplement, adults take one (1) to two (2) plantcaps® up to 3 times daily, preferably 30 minutes before meals with 12 oz. water, or as directed by a healthcare professional.

Supplement Facts
Serving Size: 2 plantcaps®
Servings per Container: 60

Amount per
% Daily
Total Carbohydrates 1 g <1%
      Dietary Fiber 1 g 4%
Konjac Glucomannan
      (Amorphophallus konjac [root] Powder)
1,400 mg
†Daily Value not established


Please consult a healthcare professional before using taking this supplement if you are pregnant, breastfeeding, or taking any medications. Some individuals may experience minor gastric distress and changes to bowel movements as the body adjusts to the addition of the fiber. These can be managed by starting with a lower dosage and slowly working your way up to a higher dosage (up to 3.5 g a day). It is important to drink plenty of water (90 to 100 fl oz) when taking this supplement to minimize the risk of constipation and dehydration. Store in original container away from moisture and direct sunlight. Keep out of reach of children.

Frequently Asked Questions

Does Glucomannan Gold™ contain anything other than the root powder?
Glucomannan Gold™ does not contain anything other than the active ingredients.

Is Glucomannan Gold™ suitable for vegans/vegetarians?
Glucomannan Gold™ is certified vegan by Vegan Action.

How long do I have to take Glucomannan Gold™ before I see any benefits?
Most herbal supplements, including Glucomannan Gold™, need to be taken for at least 6 to 8 weeks before the benefits of taking the supplement can be experienced. Please be advised that nutritional supplements work best when they are taken as part of a health maintenance program that includes a sensible diet rich in whole grains, fruits, and vegetables, a moderate exercise program, and the necessary lifestyle changes to support wellness.

What are the side effects, interactions, and/or contraindications, if any, associated with Glucomannan Gold™?
Glucomannan should be taken with large quantities of water because not consuming enough water when taking Glucomannan can cause cramping or gastric pain. Glucomannan may interfere with blood sugar control. Monitor blood sugar closely if you have diabetes and use glucomannan. Please consult a healthcare provider before taking Glucomannan Gold if you are pregnant, breastfeeding, or currently taking any OTC or prescription medication(s). Glucomannan absorbs substances in the stomach and intestines. Taking glucomannan along with medications taken by mouth can decrease how much medicine your body absorbs, and decrease the effectiveness of your medication. To prevent this interaction, take glucomannan at least one hour after medications you take by mouth. Individuals who are diabetic, or have any other known or suspected medical condition, and those who are planning a medical procedure should always talk to a healthcare professional before beginning any form of supplementation. It is never advisable to self-diagnose or self-treat a medical condition.

Is Glucomannan Gold™ safe for long-term use?
Glucomannan Gold­™ should be safe for both short-term and long-term use when used as directed and under the guidance of an experienced herbalist or healthcare provider.

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Information on this website is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical professional. Information and statements contained herein have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.