About Iron

Iron is an important mineral that helps supply oxygen to organ systems through its role in red blood cell production. Iron's health benefits include supporting normal growth and general health maintenance. The body is capable of storing iron for future use and to reduce risk of anemia in the event that dietary intake of iron goes down.

Iron is naturally found in both plant-based and animal-based foods and classified as heme or non-heme iron, respectively. Plant sources of iron include legumes, lentils, beans, whole grains, green leafy vegetables, and sprouts.

The Iron Gold™ Difference

  • Natural, plant source of iron from organic, whole-food blend
  • Elemental iron from organic, whole-food, sprouted blend
  • Gentle, non-constipating formula
  • Exceptionally pure—organically grown without pesticides
  • Solvent-free concentration process

Iron Gold (Whole-Food, 18 mg, 90 org caps)

Product ID: NGL4625
Iron Gold (Organic Whole-Food) - Gentle, Non-Constipating Support - 18 mg (60 organic capsules) by NutriGold
List Price: $28.98
Sale Price: $21.74
You Save: $7.24 (25% off)
Availability: In stock
  • Organic Whole-Food Iron Gold™ Highlights
  • Synergistic blend of organic, whole-food, and sprouted ingredients
  • NO metallic aftertaste
  • Exceptionally pure - NO solvents used during processing
  • NO magnesium stearate, stearic acid, dioxides, sulfates, artificial ingredients, or preservatives
  • Verified free corn, egg, gluten, milk, peanut, shellfish, and soy allergens by an independent lab
  • Verified non-GMO by the Non-GMO Project™ Product Verification Program
  • Certified vegan and kosher
  • 18 mg per organic veggie capsule / 60 capsules per bottle
  • Manufactured to stringent cGMP standards
  • Organic Iron Gold™ Key Health Benefits: Supports women's health, energy, endurance, cognitive functions, and immune defense.*

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Suggested Usage

As a dietary supplement, adults take one (1) organic capsule daily, or as directed by a healthcare professional.

Supplement Facts
Serving Size: 1 organic capsule
Servings per Container: 60

Amount per
% Daily
Whole-Food Iron
      (from organic, sprouted blend)
18 mg 100%*
Organic, Sprouted Whole-Food Blend
      (organic amaranth [sprout], organic quinoa
      [sprout], organic millet [sprout], organic
      buckwheat [sprout], organic garbanzo [sprout],
      organic lentil [sprout], organic adzuki [sprout],
      organic flax [sprout], organic sunflower [sprout],
      organic pumpkin [sprout], organic chia [sprout],
      organic sesame [sprout], organic broccoli
      [sprout], organic curry [leaves])
575 mg
*Percent Daily Value is based on a 2,000 calorie diet.
†Daily Value not established.


Please consult a healthcare professional before taking this supplement if you are pregnant, breastfeeding, or taking any medications. Store in original container away from moisture and direct sunlight.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In the case of accidental overdose, call a doctor or poison control center immediately.

Frequently Asked Questions

What is the source of the iron in Iron Gold™?
The iron in Iron Gold™ is concentrated from a certified organic whole-food, sprouted blend using an exceptionally pure solvent free process.

Does Iron Gold™ contain anything other than the active ingredient?
Iron Gold™ does NOT contain anything other than the certified organic whole-food, sprouted blend.

Is Iron Gold™ suitable for vegans / vegetarians?
Iron Gold™ is certified vegan by Vegan Action.

How long do I have to take Iron Gold™ before I see any benefits?
Unlike OTC and prescription drugs that provide instant, temporary, symptomatic relief, dietary supplements provide progressive, long-term benefits by strengthening and supporting the body's natural defenses. Most supplements, including Iron Gold™, need to be taken for at least 6 to 8 weeks before the benefits of taking the supplement can be experienced. Please be advised that nutritional supplements work best when they are taken as part of a health maintenance program that includes a sensible diet rich in whole grains, fruits, and vegetables, a moderate exercise program, and the necessary lifestyle changes to support wellness.

What are the side effects, interactions, and/or contraindications, if any, associated with Iron Gold™?
Iron is safe for most people when taken in appropriate amounts. However, iron supplementation can cause side effects including stomach upset and pain, constipation or diarrhea, nausea, and vomiting. These side effects are less likely with the whole-food form of iron in Iron Gold™, however if these side effects occur, taking Iron Gold™ with food can help to reduce the chance of these side effects. Try to avoid taking it with foods containing dairy products, coffee, tea, or cereals. Please consult a healthcare professional before taking iron if you are pregnant, breastfeeding, diabetic, have stomach or intestinal ulcers or inflammation, hemoglobin disease, or any other known or suspected medical condition, or if you are taking antibiotics, bisphosphonates, dopamine promoters, hormones, antihypertensive drugs, immunosuppressive agents, heavy metal toxicity medications, or any other OTC or prescription medications.

Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Is Iron Gold™ safe for long-term use?
Iron Gold™ should be safe for both short-term and long-term use when used as directed and under the guidance of an experienced herbalist or other healthcare provider.

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Information on this website is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical professional. Information and statements contained herein have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.