About Glucomannan

Glucomannan is a water-soluble polysaccharide extracted from the tubers (roots) of konjac, which is cultivated as food in Japan and Indonesia. Because human digestive enzymes cannot break down this polysaccharide, it passes through the body largely intact, which is the reason it is classified as a dietary fiber. Glucomannan is hygroscopic and the dry powder swells into a bulky fiber in water to promote the feeling of "fullness" or "satiety", thereby helping to manage food intake. As a source of fiber, Glucomannan may help slow down the absorption of glucose (sugar) and cholesterol from the gut to support overall cardiovascular health.

Health Benefits of Glucomannan

  • Natural source of soluble fiber
  • Increases the weight of food without increasing calories and helps support satiety*
  • Supports appetite control and healthy weight management*
  • Supports glucose health*
  • Supports digestive health*

Glucomannan Gold RTM (1 lb)

Product ID: NGL4619
Glucomannan Gold (Ready-to-Mix Powder) - Digestive, Glucose, and Satiety Support (1 pound bottle) by NutriGold
List Price: $24.98
Sale Price: $18.74
You Save: $6.24 (25% off)
Availability: In stock
  • Ready-To-Mix Glucomannan Gold™ Highlights
  • High quality, fiber-rich konjac root glucomannan powder in a ready-to-mix powder
  • Manufactured without the use of flow agents, fillers, binders, artificial ingredients, preservatives, stearates, laurates, sulfates, or dioxides.
  • Verified free of allergens by an independent, third-party lab
  • Verified non-GMO by Non-GMO Project™
  • Certified vegan and kosher
  • Manufactured to stringent cGMP standards
  • Ready-To-Mix Glucomannan Gold™ Health Benefits: Supports heart, digestive, and glucose health and helps manage satiety/calorie control for healthy weight loss.*

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Suggested Usage

As a dietary supplement, adults mix 1/2 scoop of powder (1.75 g) in 12 to 14 oz of water and take 30 to 45 minutes before a meal. Note: Not consuming enough water when taking the product can cause it to swell up in the throat and increase the risk of esophageal obstruction.

Supplement Facts
Serving Size: 1/2 scoop (1.75 g)
Servings per Container: About 260

Amount per
% Daily
Calories 5
Total Carbohydrates 2 g <1%*
      Dietary Fiber 2 g 8%
Glucomannan (Amorphophallus konjac [root]) Extract 1,750 mg
*Percent Daily Values based on 2,000 calorie diet
†Daily value not established


Please consult a healthcare professional before using this product if you are pregnant, breastfeeding, or taking any OTC/prescription medications. Some individuals may experience minor gastric distress and changes to bowel movements as the body adjusts to the addition of the fiber. These can be managed by starting with a lower dosage and slowly working your way up to a higher dosage (up to 3.5 g a day). It is important to drink plenty of water (90 to 100 fl oz) when taking this supplement to minimize the risk of constipation and dehydration. Store in the original container away from moisture and sunlight. Keep out of the reach of children.

Frequently Asked Questions

Does Ready-To-Mix Glucomannan Gold™ contain anything other than the konjac root powder?
Ready-To-Mix Glucomannan Gold™ does not contain anything other than konjac root powder.

Is Ready-To-Mix Glucomannan Gold™ suitable for vegans/vegetarians?
Ready-To-Mix Glucomannan Gold™ is certified vegan by Vegan Action.

How long do I have to take Ready-To-Mix Glucomannan Gold™ before I see any benefits?
Most herbal supplements, including Ready-To-Mix Glucomannan Gold™, need to be taken for at least 6 to 8 weeks before the benefits of taking the supplement can be experienced. Please be advised that nutritional supplements work best when they are taken as part of a health maintenance program that includes a sensible diet rich in whole grains, fruits, and vegetables, a moderate exercise program, and the necessary lifestyle changes to support wellness.

What are the side effects, interactions, and/or contraindications, if any, associated with Ready-To-Mix Glucomannan Gold™?
Glucomannan should be taken with large quantities of water because not consuming enough water when taking Glucomannan can cause cramping or gastric pain. Glucomannan may interfere with blood sugar control. Monitor blood sugar closely if you have diabetes and use glucomannan. Please consult a healthcare provider before taking Ready-To-Mix Glucomannan Gold™ if you are pregnant, breastfeeding, or currently taking any OTC or prescription medication(s). Glucomannan absorbs substances in the stomach and intestines. Taking glucomannan along with medications taken by mouth can decrease how much medicine your body absorbs, and decrease the effectiveness of your medication. To prevent this interaction, take glucomannan at least one hour after medications you take by mouth. Individuals who are diabetic, or have any other known or suspected medical condition, and those who are planning a medical procedure should always talk to a healthcare professional before beginning any form of supplementation. It is never advisable to self-diagnose or self-treat a medical condition.

Is Ready-To-Mix Glucomannan Gold™ safe for long-term use?
Ready-To-Mix Glucomannan Gold™ should be safe for both short-term and long-term use when used as directed and under the guidance of an experienced herbalist or healthcare provider.

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Information on this website is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical professional. Information and statements contained herein have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.